Finding how Fitness can Function for You!

Personal Trainer

We thrive with activity!

Triathlon Coach

Let’s get you to the start line!

Family or Office Plan

Building healthy bonds!

Weight-loss & Nutrition Coach

It’s about you not the numbers!

I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.

Let's Meet!

A 30 minute visit and talk about you.

Lets go play outside..even in the winter!
Lets go play outside..even in the winter!
2016 is your year to TRI something new!

This new year we will all think about our new goals for our family, our...

2016 is your year to TRI something new!
Bring Your Best Girlfriend Along

The Girlfriend Special For those who have a hard time motivating themselves, it might be...

Bring Your Best Girlfriend Along
Nordic pole walking… a full body workout!

Urban poling Nordic Walking! This is not for the faint of heart, and beneficial for those looking for a full body workout that

Nordic pole walking… a full body workout!
New Running Trail in Tynehead Park

I have discovered a beautiful running trail during a leisurely Sunday stroll, which I am certain to be using in the future with

New Running Trail in Tynehead Park
My Training Method

The UThrive personal training method is about creating an individualized program that will progress each...

My Training Method

Ready to Tri!

Taking you to the start line either for the first or your best time.

Request a free consultation

It’s time to take care of your health now! And you see this guest will visit the club