Finding how Fitness can Function for You!
Personal Trainer
We thrive with activity!
Triathlon Coach
Let’s get you to the start line!
Family or Office Plan
Building healthy bonds!
Weight-loss & Nutrition Coach
It’s about you not the numbers!
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Lets go play outside..even in the winter!
2016 is your year to TRI something new!
This new year we will all think about our new goals for our family, our...
Bring Your Best Girlfriend Along
The Girlfriend Special For those who have a hard time motivating themselves, it might be...
Nordic pole walking… a full body workout!
Urban poling Nordic Walking! This is not for the faint of heart, and beneficial for those looking for a full body workout that
New Running Trail in Tynehead Park
I have discovered a beautiful running trail during a leisurely Sunday stroll, which I am certain to be using in the future with
My Training Method
The UThrive personal training method is about creating an individualized program that will progress each...
Ready to Tri!
Taking you to the start line either for the first or your best time.
Request a free consultation
It’s time to take care of your health now! And you see this guest will visit the club