Uthrive | personal fitness trainer > Articles by: Tammy


2016 is your year to TRI something new!
This new year we will all think about our new goals for our family, our...


Bring Your Best Girlfriend Along
The Girlfriend Special For those who have a hard time motivating themselves, it might be...


Nordic pole walking… a full body workout!
Urban poling Nordic Walking! This is not for the faint of heart, and beneficial for those looking for a full body workout that


New Running Trail in Tynehead Park
I have discovered a beautiful running trail during a leisurely Sunday stroll, which I am certain to be using in the future with


My Training Method
The UThrive personal training method is about creating an individualized program that will progress each...


What Are Your Goals?
I firmly believe that the best way to manage one’s life is to set goals....


Meet Tammy Huguet
I am a personal trainer and community triathlon coach, serving the Surrey, White Rock, Langley...