Your Questions, My Answers
Where does the training take place?
Most of my clients are directly from Surrey or the surrounding areas. We can jog together through the city parks and work out together in a private fitness studio. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!
Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am mainly your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I can recommend running paths or the right exercise.
Am I a professional trainer?
Yes. I have invested many years with a personal interest in what is possible through functional fitness and goal setting. I have worked with professional fitness educators from On the the Edge Fitness, where I continue to expand my knowledge to better serve my clients!
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.